Half Day Retreat to Rest, Rebalance and Recharge - Thursday, 10 April 2025
Disappear for 3 hours of mindfulness, sound, and tea designed for the smaller group.
What to Expect: Intention setting with essential oils, a deeply relaxing Yoga Nidra body scan, breath and energy work, gentle mindful movement, a soothing sound bath, and finishing with a mindful tea ceremony to ease you back into the world. Time for a quick break, questions and sharing included.
When: Alternate Tuesdays and Thursdays, starting Tuesday 1st April 2025
Where: Church Street Wellness, 7 Church Street, Crewkerne, Somerset TA18 7HR. Just a few minutes walk from the main town centre car parks, on the opposite side of Church Street to the Crooked Swan pub. We are on the first floor of the building and there is no lift, so there is a flight of stairs to navigate.
What to bring: Bottle of water and whatever you need to be comfortable for lying down and sitting. Most people find a yoga mat and blanket is enough. I try to have spares on hand but please let me know in advance if you are unable to bring these with you.
Cost: £60 per person (£54 early bird)
Discount: 15% off for existing Church Street Wellness customers in April - Check with Puk for discount code.
Booking: Only 5 spots available —reserve yours below
Disappear for 3 hours of mindfulness, sound, and tea designed for the smaller group.
What to Expect: Intention setting with essential oils, a deeply relaxing Yoga Nidra body scan, breath and energy work, gentle mindful movement, a soothing sound bath, and finishing with a mindful tea ceremony to ease you back into the world. Time for a quick break, questions and sharing included.
When: Alternate Tuesdays and Thursdays, starting Tuesday 1st April 2025
Where: Church Street Wellness, 7 Church Street, Crewkerne, Somerset TA18 7HR. Just a few minutes walk from the main town centre car parks, on the opposite side of Church Street to the Crooked Swan pub. We are on the first floor of the building and there is no lift, so there is a flight of stairs to navigate.
What to bring: Bottle of water and whatever you need to be comfortable for lying down and sitting. Most people find a yoga mat and blanket is enough. I try to have spares on hand but please let me know in advance if you are unable to bring these with you.
Cost: £60 per person (£54 early bird)
Discount: 15% off for existing Church Street Wellness customers in April - Check with Puk for discount code.
Booking: Only 5 spots available —reserve yours below
Disappear for 3 hours of mindfulness, sound, and tea designed for the smaller group.
What to Expect: Intention setting with essential oils, a deeply relaxing Yoga Nidra body scan, breath and energy work, gentle mindful movement, a soothing sound bath, and finishing with a mindful tea ceremony to ease you back into the world. Time for a quick break, questions and sharing included.
When: Alternate Tuesdays and Thursdays, starting Tuesday 1st April 2025
Where: Church Street Wellness, 7 Church Street, Crewkerne, Somerset TA18 7HR. Just a few minutes walk from the main town centre car parks, on the opposite side of Church Street to the Crooked Swan pub. We are on the first floor of the building and there is no lift, so there is a flight of stairs to navigate.
What to bring: Bottle of water and whatever you need to be comfortable for lying down and sitting. Most people find a yoga mat and blanket is enough. I try to have spares on hand but please let me know in advance if you are unable to bring these with you.
Cost: £60 per person (£54 early bird)
Discount: 15% off for existing Church Street Wellness customers in April - Check with Puk for discount code.
Booking: Only 5 spots available —reserve yours below