Half Day Retreat to Rest, Rebalance and Recharge - Tuesday, 29 April 2025
Disappear for 3 hours of mindfulness, sound, and tea designed for the smaller group.
What to Expect: Intention setting with essential oils, a deeply relaxing Yoga Nidra body scan, breath and energy work, gentle mindful movement, a soothing sound bath, and finishing with a mindful tea ceremony to ease you back into the world. Time for a quick break, questions and sharing included.
When: Alternate Tuesdays and Thursdays, starting Tuesday 1st April 2025
Where: Church Street Wellness, 7 Church Street, Crewkerne, Somerset TA18 7HR
What to bring: Bottle of water and whatever you need to be comfortable for lying down and sitting. Most people find a yoga mat and blanket is enough. I try to have spares on hand but please let me know in advance if you are unable to bring these with you.
Cost: £50 per person - note price reduced from £60 as I am using this session as part of a case study to further my sound healing studies
Discount: 15% off for existing Church Street Wellness customers in April - Check with Puk for discount code.
Booking: Only 5 spots available —reserve yours below
Disappear for 3 hours of mindfulness, sound, and tea designed for the smaller group.
What to Expect: Intention setting with essential oils, a deeply relaxing Yoga Nidra body scan, breath and energy work, gentle mindful movement, a soothing sound bath, and finishing with a mindful tea ceremony to ease you back into the world. Time for a quick break, questions and sharing included.
When: Alternate Tuesdays and Thursdays, starting Tuesday 1st April 2025
Where: Church Street Wellness, 7 Church Street, Crewkerne, Somerset TA18 7HR
What to bring: Bottle of water and whatever you need to be comfortable for lying down and sitting. Most people find a yoga mat and blanket is enough. I try to have spares on hand but please let me know in advance if you are unable to bring these with you.
Cost: £50 per person - note price reduced from £60 as I am using this session as part of a case study to further my sound healing studies
Discount: 15% off for existing Church Street Wellness customers in April - Check with Puk for discount code.
Booking: Only 5 spots available —reserve yours below
Disappear for 3 hours of mindfulness, sound, and tea designed for the smaller group.
What to Expect: Intention setting with essential oils, a deeply relaxing Yoga Nidra body scan, breath and energy work, gentle mindful movement, a soothing sound bath, and finishing with a mindful tea ceremony to ease you back into the world. Time for a quick break, questions and sharing included.
When: Alternate Tuesdays and Thursdays, starting Tuesday 1st April 2025
Where: Church Street Wellness, 7 Church Street, Crewkerne, Somerset TA18 7HR
What to bring: Bottle of water and whatever you need to be comfortable for lying down and sitting. Most people find a yoga mat and blanket is enough. I try to have spares on hand but please let me know in advance if you are unable to bring these with you.
Cost: £50 per person - note price reduced from £60 as I am using this session as part of a case study to further my sound healing studies
Discount: 15% off for existing Church Street Wellness customers in April - Check with Puk for discount code.
Booking: Only 5 spots available —reserve yours below